

# Event Details

- **Event Name**: Understanding Cravings: A Holistic Approach + Sound Bath  | St.  Augustine
- **Event Start and End Date**: Wed, 01 Apr, 2026 at 06:30 pm – Wed, 01 Apr, 2026 at 08:00 pm (-04:00)
- **Event Description**: Your invited to an evening of insight, nourishment and deep rest ✨About this EventCravings aren’t about willpower — they’re messages from the body.Join us for a collaborative evening with Christen Helme, Certified Sound Bath Practitioner, and Laura Banks, Holistic Health Coach, as we explore the deeper roots of cravings through a compassionate and holistic lens.We’ll begin by gathering over herbal tea for a grounded discussion led by Laura. Together, we’ll explore how hormones, stress, blood sugar, and the nervous system influence cravings — and how understanding these connections can help you respond in a way that feels supportive rather than restrictive.Following the discussion,Christen will guide you into a restorative sound bath designed to support nervous system regulation and self-love. Through soothing crystal bowls and therapeutic instruments, you’ll be invited to soften, reset, and reconnect.This evening is designed to offer both insight and embodiment — education paired with deep rest.Wednesday,Wednedsay, April 1st6:30 PM - 8:00 PMSafe &amp; Sound93 ½ King StreetInside Oldest City Arts &amp; Wellness LoungeFree parking available onsite Investment: $44Herbal tea, a cozy floor setup, and complimentary onsite parking provided.Reserve your space: SafeandSoundWellness.comSpace is limited. We would love to gather with you.
- **Event URL**: https://allevents.in/st-augustine/understanding-cravings-a-holistic-approach-sound-bath-|-st-augustine/100001985410002764
- **Event Categories**: health-wellness, art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Funderstanding-cravings-a-holistic-approach-sound-bath-st-augustine-tickets-1985410002764
- **Ticket Price Range**: min: 44, max: 44, currency: USD

## Event venue details

- **city**: St. Augustine
- **state**: FL
- **country**: United States
- **location**: Oldest City Arts & Wellness Lounge
- **lat**: 29.891359
- **long**: -81.315592
- **full address**: Oldest City Arts &amp; Wellness Lounge, 93 1/2 King Street, St. Augustine, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Sounds by Christen (https://allevents.in/org/sounds-by-christen/25316680)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e14c04759c360e1c53927403ab09ef0e5c0482ef3abf40b2cdab45f2687e66fe-rimg-w1200-h800-dcf6f2ea-gmir.jpg?v=1773864181
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/81a46d1c0704db78f7a23935b134dcb95daa2b6b610426baa9f1d3e683853150-rimg-w400-h400-dcf6f2e9-gmir.jpg?v=1773864180

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 01 Apr, 2026 at 06:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Oldest City Arts &amp; Wellness Lounge, 93 1/2 King Street, St. Augustine, United States
- **Q**: What is the ticket price?
  - **A:** starting from 44 up to 44 USD
- **Q**: Who is organizing the event?
  - **A:** Sounds by Christen
- **Q**: What type of event is this?
  - **A:** health-wellness, art
- **Q**: Where can I find ticket details about Understanding Cravings: A Holistic Approach + Sound Bath  | St.  Augustine ?
  - **A:** You can find ticket details about this event on AllEvents.

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